In a lengthy post on his own site, the Metalheadz founder discusses how Bikram Yoga helped him to turn his life around after his "dark period," and improved his health and quality of life.
Real name /
I've been in this game for as long as I can remember, seeking out bits of punk rock, pop and reggae when I was still a kid in Walsall. When slap bass days arrived in the mid eighties I started to get into Loose Ends, Change and Maze travelling for funk all-dayers. I even gave Rastafarianism a shot earning myself the nickname Goldielocks, but then the hip-hop scene blew up and you can't spin on your head if you've got locks. So I said see you later to that!